Ramadan Recipes
Back to recipes
Saffron Rice Pudding (Sholeh Zard)
Iftar
Iranian
Iran

Saffron Rice Pudding (Sholeh Zard)

45 mins
Medium
Vegetarian, Halal

Description

A fragrant Persian rice pudding flavored with saffron and rose water, perfect for a sweet Iftar treat.

Ingredients

  • 1 cup short-grain rice, washed and drained
  • 8 cups water
  • 2 cups sugar
  • 1/2 tsp saffron threads, ground and dissolved in 2 tbsp hot water
  • 1/2 cup rose water
  • 1/4 cup slivered almonds
  • 1/4 cup pistachios, chopped
  • 1 tsp cinnamon powder for garnish

Instructions

  1. 1
    In a large pot, bring water to a boil, add rice and cook until very soft, about 30 minutes.
  2. 2
    Add sugar and stir until dissolved.
  3. 3
    Add saffron water and rose water, stir well.
  4. 4
    Reduce heat to low and simmer for 15 minutes, stirring occasionally.
  5. 5
    Add half of the almonds and pistachios, mix well.
  6. 6
    Pour into serving dishes and let cool.
  7. 7
    Garnish with remaining nuts and cinnamon powder.
  8. 8
    Refrigerate for at least 2 hours before serving.

Nutrition Information

Calories

350 kcal

Protein

5g

Carbs

70g

Fat

6g