Falafel Wrap

Instructions

1. 1
   Drain soaked chickpeas and pat dry.
2. 2
   In a food processor, combine chickpeas, onion, garlic, parsley, cilantro, coriander, cumin, salt, and pepper.
3. 3
   Pulse until the mixture is finely chopped but not pureed.
4. 4
   Transfer to a bowl, add baking powder, and mix well.
5. 5
   Cover and refrigerate for 1 hour.
6. 6
   Shape the mixture into small patties or balls.
7. 7
   Heat oil in a deep pan for frying.
8. 8
   Fry falafel in batches until golden brown and crispy, about 3-4 minutes.
9. 9
   Drain on paper towels.
10. 10
    To assemble the wrap, spread tahini sauce on the flatbread.
11. 11
    Add lettuce, tomatoes, cucumber, pickles, and mint leaves.
12. 12
    Place 3-4 falafel patties on top.
13. 13
    Roll up tightly and serve immediately.

Nutrition Information