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Iftar
Syrian
Syria
Mutabbal (Eggplant Dip)
30 mins
Easy
Vegetarian, Halal, Vegan, Gluten-free
Description
A smoky eggplant dip similar to baba ghanoush but with more tahini, perfect for Iftar appetizers.
Ingredients
- 2 large eggplants
- 1/3 cup tahini
- 2 cloves garlic, minced
- 3 tbsp lemon juice
- 1 tbsp olive oil, plus more for drizzling
- 1/2 tsp salt
- 1/4 tsp ground cumin
- 2 tbsp fresh parsley, chopped
- 1 tbsp pomegranate seeds (optional)
- Pita bread for serving
Instructions
- 1Preheat grill or broiler to high.
- 2Pierce eggplants with a fork and grill or broil, turning occasionally, until skin is charred and flesh is very soft, about 20 minutes.
- 3Let cool enough to handle, then cut in half and scoop out the flesh into a colander.
- 4Press gently to remove excess liquid, then transfer to a food processor.
- 5Add tahini, garlic, lemon juice, olive oil, salt, and cumin.
- 6Process until smooth and creamy.
- 7Transfer to a serving bowl, drizzle with olive oil.
- 8Garnish with chopped parsley and pomegranate seeds if using.
- 9Serve with warm pita bread.
Nutrition Information
Calories
180 kcal
Protein
5g
Carbs
12g
Fat
15g