Tabbouleh Salad

Instructions

1. 1
   Rinse the bulgur wheat, then soak in cold water for 20 minutes until softened. Drain well.
2. 2
   In a large bowl, combine parsley, mint, spring onions, tomatoes, and cucumber.
3. 3
   Add the drained bulgur and mix well.
4. 4
   In a small bowl, whisk together olive oil, lemon juice, allspice, salt, and pepper.
5. 5
   Pour the dressing over the salad and toss gently to combine.
6. 6
   Let the salad sit for at least 30 minutes for the flavors to meld.
7. 7
   Serve on romaine lettuce leaves.

Nutrition Information