Ramadan Recipes
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Ramadan Energy Balls
Suhoor
Middle Eastern
UAE

Ramadan Energy Balls

15 mins
Easy
Vegetarian, Halal, Vegan, Gluten-free

Description

No-bake energy balls packed with dates, nuts, and seeds for a quick energy boost.

Ingredients

  • 1 cup Medjool dates, pitted
  • 1/2 cup almonds
  • 1/2 cup walnuts
  • 2 tbsp chia seeds
  • 2 tbsp flaxseeds, ground
  • 2 tbsp cocoa powder
  • 1 tbsp honey or maple syrup
  • 1 tsp vanilla extract
  • 1/4 tsp cinnamon
  • Pinch of salt
  • Shredded coconut for rolling (optional)

Instructions

  1. 1
    Place almonds and walnuts in a food processor. Pulse until coarsely chopped.
  2. 2
    Add dates, chia seeds, flaxseeds, cocoa powder, honey, vanilla, cinnamon, and salt.
  3. 3
    Process until the mixture sticks together when pressed.
  4. 4
    Roll the mixture into 1-inch balls.
  5. 5
    If desired, roll the balls in shredded coconut to coat.
  6. 6
    Store in an airtight container in the refrigerator for up to 2 weeks.

Nutrition Information

Calories

150 kcal

Protein

3g

Carbs

15g

Fat

9g