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Sweet Potato and Chickpea Buddha Bowl
Suhoor
International
Global

Sweet Potato and Chickpea Buddha Bowl

35 mins
Medium
Vegetarian, Halal, Vegan, Gluten-free

Description

A nutritious and filling bowl with roasted sweet potatoes, chickpeas, and greens.

Ingredients

  • 2 sweet potatoes, cubed
  • 1 can (400g) chickpeas, drained and rinsed
  • 2 tbsp olive oil
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 1/2 tsp cinnamon
  • 2 cups baby spinach
  • 1 avocado, sliced
  • 1/4 cup hummus
  • 2 tbsp tahini
  • 1 tbsp lemon juice
  • 1 tbsp maple syrup or honey
  • 2 tbsp water
  • Salt and pepper to taste
  • 2 tbsp pumpkin seeds

Instructions

  1. 1
    Preheat oven to 200°C (400°F).
  2. 2
    On a baking sheet, toss sweet potatoes and chickpeas with olive oil, cumin, paprika, cinnamon, salt, and pepper.
  3. 3
    Roast for 25-30 minutes, stirring halfway, until sweet potatoes are tender.
  4. 4
    In a small bowl, whisk together tahini, lemon juice, maple syrup, and water to make a dressing.
  5. 5
    Assemble the bowls by dividing spinach between two bowls.
  6. 6
    Top with roasted sweet potatoes, chickpeas, avocado slices, and a dollop of hummus.
  7. 7
    Drizzle with tahini dressing and sprinkle with pumpkin seeds.

Nutrition Information

Calories

490 kcal

Protein

14g

Carbs

55g

Fat

25g