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Suhoor
International
Global
Sweet Potato and Chickpea Buddha Bowl
35 mins
Medium
Vegetarian, Halal, Vegan, Gluten-free
Description
A nutritious and filling bowl with roasted sweet potatoes, chickpeas, and greens.
Ingredients
- 2 sweet potatoes, cubed
- 1 can (400g) chickpeas, drained and rinsed
- 2 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp paprika
- 1/2 tsp cinnamon
- 2 cups baby spinach
- 1 avocado, sliced
- 1/4 cup hummus
- 2 tbsp tahini
- 1 tbsp lemon juice
- 1 tbsp maple syrup or honey
- 2 tbsp water
- Salt and pepper to taste
- 2 tbsp pumpkin seeds
Instructions
- 1Preheat oven to 200°C (400°F).
- 2On a baking sheet, toss sweet potatoes and chickpeas with olive oil, cumin, paprika, cinnamon, salt, and pepper.
- 3Roast for 25-30 minutes, stirring halfway, until sweet potatoes are tender.
- 4In a small bowl, whisk together tahini, lemon juice, maple syrup, and water to make a dressing.
- 5Assemble the bowls by dividing spinach between two bowls.
- 6Top with roasted sweet potatoes, chickpeas, avocado slices, and a dollop of hummus.
- 7Drizzle with tahini dressing and sprinkle with pumpkin seeds.
Nutrition Information
Calories
490 kcal
Protein
14g
Carbs
55g
Fat
25g